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I started to listen to the last CD of Awakening Level 2 a couple of weeks ago. It seems that now I am more able to keep focused on my breathing during meditation than I was before. I am not sure if this was because I had moved to the next CD or if my concentration got [...] I started listening to Awakening Level 2, in the beginning of March, approximately two months ago. It has been a little more than a year now since I started using the Holosync Program. Because I have chronic anxiety, I was a [...] After the introductory level of the program (“Awakening Prologue”) I started the first level, which is called “Awakening Level 1”. The first time I listened to the CD, I felt the impact of this deeper level. It was pleasurable and I felt more relaxed, while listening to the CD. I felt very relaxed when I listened to the first CD, which is called “Awakening Prologue”. This CD consists of two soundtracks, the first one called “The Dive” and the second one called “Immersion”. “The Dive” takes you gradually to the delta brainwave state and “Immersion” keeps you in the delta brainwave state for 30 more [...] In the beginning of 2009 I was in mental and emotional chaos. I was feeling even more anxious than before (I suffer from anxiety disorder) and this interfered a lot with my daily activities. |
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