I felt very relaxed when I listened to the first CD, which is called “Awakening Prologue”. This CD consists of two soundtracks, the first one called “The Dive” and the second one called “Immersion”. “The Dive” takes you gradually to the delta brainwave state and “Immersion” keeps you in the delta brainwave state for 30 more minutes.
For some reason, I felt more relaxed while listening to the first soundtrack (i.e. “The Dive”).
The strong relaxation that I felt when I started the program gradually faded as the days passed. I still felt relaxed, but not as strong as before. The body gets used to the stimulus given by the soundtracks so that it does not affect you as it used to. On some days I felt more relaxed than others.
Normally I did not fall asleep while listening to the CD, except when I was already tired.
Sometimes I had several thoughts coming to my mind and on other times my mind was quieter.
Sometimes the CD seemed to take forever to end.
According to the program instructions, no matter what you experience when listening to the CDs. If you feel uncomfortable, antsy, impatient or if there are a lot of thoughts coming through your mind, you are still getting all the benefits resulting from the program. When you feel uncomfortable, it is probably due to the fact that your mind is dealing with unresolved problems.
I was very excited after I started “Awakening Prologue”. I thought “I finally found something that works”. I felt more peaceful and more confident about improving my emotional state.
One of the “side effects” that I had was to feel euphoric for no reason. I felt euphoric one day, perhaps a couple of days at the most. After that, I felt normal. After some days the euphoria would come back. It was not something out of control or that interfered with my life. It was probably the type of euphoria that you would feel right before going to a trip which you had long planned and desired for. I liked it because it made me feel happier and my days seemed to get lighter.
I haven’t had the other possible “side-effects” in this first part of the program, like lucid dreams or dreams with traumatic events in my life, as some people have. I would say that if I had any adverse effect, it was not significant, because I did not notice anything out of the ordinary.
Sometimes in conversations with friends I said really interesting distinctions, or funny things, in relation to the subject being talked about. I think this is related to the use of the program.